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The Better Brain Company


EMDR vs. IEMT - What's the difference? A clear guide to help you choose.
If you’ve been looking into ways to overcome trauma, anxiety, or stuck emotional patterns, you’ve probably come across EMDR and IEMT. Both are powerful therapeutic approaches that help the brain process difficult emotions and experiences - but they do it in slightly different ways.
At The Better Brain Company, we often get asked what sets these two apart, and which might be the best fit for you. This guide will walk you through both therapies, reviewing similarities and diff

Abigail Rogers
Nov 66 min read


How to STOP being your own worst enemy (because self-sabotage still happens, even when you know better)
If you’re like many high-achievers, you’ve likely experienced the frustrating gap between knowing what to do and being able to do it...

Abigail Rogers
Oct 8, 20246 min read


What is IEMT?
IEMT is one of our favourite tools for change, here at The Better Brain Company. Find out more about what it is and how it works!

Abigail Rogers
Sep 30, 20247 min read


How to overcome the 'Inner Critic' (and create the success you deserve)
This masterclass with our founder Abi Rogers will give you PLENTY of insights into overcoming your inner critic to help create MORE success!

Abigail Rogers
Sep 24, 20243 min read


Success for life: get the right support to achieve your true potential
The world of coaching, mentoring and therapy can be confusing and it can be hard to know which option is best for you. Let's clear that up!

Abigail Rogers
Sep 24, 20248 min read
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