The Better Brain Company
Online Sessions & Support
Tailored 1:1 Therapy & Personal Transformation
At The Better Brain Company we prefer to focus on getting you where you want to be, rather than endlessly picking over the past.
That's not to say we don't deal with the traumas, beliefs and behaviours that have kept you stuck so far. Not at all. They're just not our key focus - because they don't need to be.
In fact, if you prefer it that way, we can work entirely problem, past and trauma-free!
We use evidence-based Solution-Focused therapy and coaching tools to help you build calm, confidence, insight and connection to your own inner resources, whilst shaping strategies that
help you process your problems, move forward constructively and leave old issues behind.
"But hold on..." we hear you say - " ...surely this can't be an effective way to
tackle deeper, chronic issues like anxiety, burnout and PTSD?".
It absolutely can.
With our carefully selected toolkit, we've helped clients with everything from reducing OCD behaviours; to coping with (and reducing) chronic pain and inflammation; to building confidence, moving up the career ladder and giving knockout presentations (rather than having their knees knock...).
If you're not sure whether we can help you, just ask.
Our 1:1 Services
This is how we do it...
Feel Better
We gently calm your nervous system and the influence of your emotional, "fight/flight/freeze" brain, to help re-establish a baseline of calm, rational control.
We help you establish healthy, high quality sleep through deep relaxation and hypnotherapy, which in turn helps you process and manage stress and regulate emotions.
Feeling stuck? We can help you process stuck emotional states, beliefs and experiences using tools like eye movement therapy and Solution Focused Hypnotherapy (depending on what's best for you).
Think Better
We help you access and strengthen the connection with your Prefrontal Cortex, the intellectual "Executive Control Centre" of the brain, through careful targeted questioning.
You'll reprogramme unhealthy habits and coping strategies and lock in new ways of showing up - which better support the person you want to be.
We'll help you see yourself as worthy, capable and deserving - no longer the impostor. You may not believe it now... but you don't have to. It's our job to help you get there!
Do Better
You'll begin to unconsciously join the dots - accessing hidden resources and ideas that lead to inspired, effective action.
As we work together, you'll build your own framework for wellbeing - a personal blueprint for healthy, sustainable functioning.
And we'll work towards your personal and professional goals - overcoming the mental and physical subconscious barriers that stand in your way, so you finally get to feel like the person you've always known you wanted to be.
Which Service is Right for Me?
Therapy | Mind PT™️ | Leading Lighter™️ | |
|---|---|---|---|
What it is | Step by step support to gently release what's holding you back and regain control | Like a gym membership for your mind! Regular support to optimise your mind, energy & potential. | Inner game mastery for sustainable, confident impact, influence & authority |
Who it's for | Anyone struggling with deeper emotional issues or stress-mediated physical symptoms. | Busy, self-aware business owners, leaders and professionals who want to keep their mind at its peak. | Leaders and ambitious professionals looking to build professional presence, influence, and impact the sustainable way. |
How it works | Session-by-session, future-focused support to work through whatever’s been on your mind. Your pace, your way. | Regular check ins for optimal performance and personal development. Align with the healthiest, happiest and best version of you. | Leave no stone unturned - tackle your hidden limitations at the deepest level, to shape and step into your ultimate self. |
Best for... | Those who want deep, targeted support for a specific issue, functional symptom, or longer-standing emotional pattern.
| Staying on top of your game, building better habits, deepening growth, and sustaining it all over time. | Leaders & professionals who are ready to commit to transformation and future-proof their leadership or career impact. |
