The Better Brain Company

Despite high levels of investment and attention in recent years, mental wellbeing in the UK workplace is declining - with absenteeism, presenteeism and burnout on the rise. Why is that? And what can we do to change it? This blog explores the findings of our recent white paper: Mental Health in the UK Workplace - Challenges, Gaps & Strategic Solutions - and presents a clear picture of what needs to change.

Workplace mental wellbeing is no longer a peripheral concern for UK employers. It is a material issue affecting productivity, retention, absence, safety, leadership capability and long-term organisational sustainability. This white paper reviews evidence on workplace mental wellbeing and psychotherapy outcomes, with a particular focus on what works in real-world settings -and discusses a pragmatic, evidence-informed and scalable approach for supporting mental wellbeing at w

Workplace mental wellbeing is no longer a peripheral concern for UK employers. It is a material issue affecting productivity, retention, absence, safety, leadership capability and long-term organisational sustainability. This white paper reviews evidence on workplace mental wellbeing and psychotherapy outcomes, with a particular focus on what works in real-world settings -and discusses a pragmatic, evidence-informed and scalable approach for supporting mental wellbeing at w

We're nuts about the science behind our solutions, here at The Better Brain Company. In this blog, we round up the evidence behind all our favourite methods - so you can judge for yourself and decide whether our solution-focused approach might be for you, or your organisation.

If you’ve been looking into ways to overcome trauma, anxiety, or stuck emotional patterns, you’ve probably come across EMDR and IEMT. Both are powerful therapeutic approaches that help the brain process difficult emotions and experiences - but they do it in slightly different ways. At The Better Brain Company, we often get asked what sets these two apart, and which might be the best fit for you. This guide will walk you through both therapies, reviewing similarities and diff

Despite the corporate world throwing more resource than ever at mental health and wellbeing... their investment often isn't making anything like the impact it needs to. Mental health isn't just an 'at work' think - it's a whole human thing. That's why we don’t just do 'mental health at work'. We go way beyond - helping your humans thrive in all aspects of their lives - so they can switch off from their 'stuff', switch on, and show up as you need them to.

Challenges are part of life.  The older you get, the more bumps come along in the road. Some are small, while others are huge and can change your life.  Being free from anxiety, constant people-pleasing, overthinking and comparing myself to others has allowed me to work out what I truly want from MY life and make it a reality.    I am filled with a quiet sense of self-confidence, and I know that I can handle anything that comes my way. 

With all the resilience training, mindfulness sessions and coaching programmes conscious organisations have in place... Why is it that poor mental health is still costing UK employers up to £102 billion a year? The answer is, we're throwing expensive surface-level solutions at something that requires a little more depth... and ignoring the support that humans really need to thrive.

The Better Brain Company Vision: a bridge from struggle to success and fulfilment and a beacon for clarity, growth and resolution.

We all have an inner critic, and it can hold us back no matter how high we climb. Learn how to recognise yours and stop it sabotaging you.

If you’re like many high-achievers, you’ve likely experienced the frustrating gap between knowing what to do and being able to do it...

IEMT is one of our favourite tools for change, here at The Better Brain Company. Find out more about what it is and how it works!

This masterclass with our founder Abi Rogers will give you PLENTY of insights into overcoming your inner critic to help create MORE success!

The world of coaching, mentoring and therapy can be confusing and it can be hard to know which option is best for you. Let's clear that up!

Here's how we do things and what you can expect from our services at The Better Brain Company.