The Better Brain Company
Sharing the Solution Revolution
We believe in better answers for personal and corporate mental health and wellbeing - and we love to talk about what that looks like!
Help us break the stigma and shift the shame around mental health
From where we're standing, it's high time the world knew a few things about mental health that would make a REAL difference, now.
The truth is, there are far too many barriers to hard-working people getting the support they truly need.
In part, that's because there isn't much choice, or signposting to anything other than standard issue talk therapies through conventional routes to support - and talk therapies are by no means effective for everyone (NHS data indicates only around 50% of those who complete a course find it beneficial).
And most workplace provisions either don't go deep enough - or duplicate services that their employees have already accessed on their own, without offering anything new, different or individually relevant.
And the real kicker? Many people never access therapy or support for their mental wellbeing in the first place - because they don't resonate with the idea of asking for help, don't think therapy is "for them" - or have an expectation that therapy will involve having to talk about painful past experiences and dissecting their thoughts and feelings bit by bit.
But therapy needn't be painful or prolonged.
It doesn't even need to involve much talking at all.
And it can be very much focused on the future - looking at where you want to be and dealing with the past in a way that frees you from it, without needing to relive it.
This is Solution-Focused therapy.
It's evidence-based.
It's under-represented.
And we want the world to know about it - because things have to change.
Can you help us?
The Better Brain Company:
speaking and sharing our solutions
Press & Publications
Recordings
Think You Know All About Therapy?
Think again!
What is Imposter Syndrome?
It's not what you think...
You Can Become More Confident!
Confidence is something we can ALL build.
The Science Behind Imposter Thoughts
What's really going on?
*Disclaimer: We make no guarantees about the efficacy of our self-study resources or the outcomes you will achieve whilst using them.
Our resources are designed for education & entertainment purposes only.
You should not rely on these resources as a substitute for professional medical advice or therapeutic consultation.
The use of any information or resource provided on this or any other platform associated with Abigail Rogers or The Better Brain Company is solely at your own risk; we assume no responsibility or liability for any injury or adverse effect suffered as a result of the information & resources provided.
If you are in any doubt as to whether our self-study products or any other resources we provide are suitable for you, please consult your healthcare professional or contact us via our messaging service or website.
Today is where better begins