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The Better Brain Company


EMDR vs. IEMT - What's the difference? A clear guide to help you choose.
If you’ve been looking into ways to overcome trauma, anxiety, or stuck emotional patterns, you’ve probably come across EMDR and IEMT. Both are powerful therapeutic approaches that help the brain process difficult emotions and experiences - but they do it in slightly different ways.
At The Better Brain Company, we often get asked what sets these two apart, and which might be the best fit for you. This guide will walk you through both therapies, reviewing similarities and diff

Abigail Rogers
Nov 66 min read
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What is IEMT?
IEMT is one of our favourite tools for change, here at The Better Brain Company. Find out more about what it is and how it works!

Abigail Rogers
Sep 30, 20247 min read
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